The Arena Is Moving.
You’re already training. Now you can compete.
One workout per week. Upload your video. Get ranked on the global leaderboard.
Any gym. Any timezone. Same rules. 🔥
Free for 30 days, then $14.99/mo. Cancel anytime.
Max Push-Ups
This is the kind of workout you’ll see in the arena: one movement, one clock, no equipment. Film your attempt, upload it, and a judge verifies your reps before they hit the board.
Season 1 of MetCon Arena is live.
You’re already training. Now you can compete. One workout per week, filmed on your own camera, in your own gym. A real judge reviews your video and confirms your rep count before it counts — not a self-report, a verified score. Just a leaderboard you can trust.
What You’re Signing Up For
MetCon Arena turns your training into a ranked competition:
- A new workout every week — but every past week stays open. No deadlines, ever.
- Video-verified judging so the leaderboard is fair and legit.
- One entry per workout — submit whenever you’re ready, including workouts from weeks ago.
- A live global leaderboard where you can finally see where you stand.
View full competition rules
- A new workout publishes every week. Every previous workout stays open for submission — permanently.
- Each workout is bodyweight-only, with a set time cap and a specific movement.
- You need an active subscription to submit entries.
- One entry per workout — you can resubmit to replace your score anytime.
- Videos must be uploaded to YouTube (public or unlisted).
- YouTube Shorts are not allowed for now.
- Camera angle must show full body and complete range of motion.
- No video editing or splicing allowed.
- Exercise must match the workout requirements exactly.
- A human judge verifies your reps before your score appears on the leaderboard.
If that sounds like your kind of pressure, you belong in Season 1.
Frequently Asked Questions
What equipment do I need?
None. Every MetCon Arena workout is bodyweight-only — push-ups, squats, burpees, that kind of thing. No barbells, no gym membership, just you and a camera.
How does judging actually work?
You upload your attempt to YouTube and submit the link. A judge reviews the full video, confirms your rep count, and your score goes on the leaderboard. Nothing appears until it’s been checked.
I just found out about this — can I still catch up on old workouts?
Yes. Every workout MetCon Arena has ever published stays open for submission, permanently. There’s no deadline you can miss.
How much does it cost?
30 days free, then $14.99/month. Cancel anytime — no long-term commitment.
Can I redo a workout if my first attempt wasn’t my best?
Yes. You get one active entry per workout, but you can resubmit anytime to replace your score with a better attempt.
Do I need to download an app?
No. MetCon Arena runs in your browser on any device — sign up and go straight to your first workout.
Are there separate divisions?
Yes — men’s and women’s divisions, so you’re ranked against athletes in your own category on every workout leaderboard.
Turn Your Training Into Competition.
Train like you always do. Submit whenever you’re ready. See exactly where you stand.
No deadlines — just your best score, verified.
You’ll create your account and activate your entry.
Free for 30 days, then $14.99/month. Cancel anytime.
Questions? Email us at commissioner@metconarena.com